Function and Training of Relaxation Applied in Sprint;
放松技术在短跑中的作用及训练
Analyzing the ideas of relaxation and raising the efficacy of Bajiquan;
把握放松机理 提高八极拳功效
The gradually relax is a psychological method ,which be applied to reduce mental stress and anxiety.
心理渐进放松法是为了缓解精神紧张与焦虑而设计的精神放松方法。
Using relax skill ,the author finds that the college students who learned the relax skill can run faster than that of normal skill learner .
采用对比实验的方法 ,对高校大学生进行注重放松技术教学与一般教学的 15 0 0m教学与练习 ,结果表明 ,采用放松技术教学的实验组学生在 15 0 0m优秀与良好率上明显高于对照组 ,且实验组大学生在跑动过程中较为轻松自如 ,身体感受较好 ,对该项目的心理可接受程度高于对照
To let out(a line or rope) by slackening.
缓缓放松通过放松使（绳或索）放出
He says, @Relax, Claire.
说，“放松点，克莱尔。”
To let out or release(a line or an anchor train).
放开或放松（缆绳或锚等）
We need to take a trip for relaxation. Where shall we go?
需要出去放松放松。咱们去哪里？
When you take a break,really take a break.
当放松时，一定要是真正地放松。
After work, I like to have a cup of tea and put my feet up.
下班以后，我喜欢喝杯茶放松放松。
relax after a period of work or tension
（工作或紧张之后）放松,松弛
To let out(a line or cable) by slackening.
慢慢放松通过松开使（绳索或缆绳）脱出
release a switch, catch, lever, etc
断开开关、 松开掣子、 放松手柄
To slacken(a line)or to release and separate the blocks of(a tackle).
放松（绳索），松开（绞辘）的滑轮
the middle part of a slack rope (as distinguished from its ends).
绳子放松时的中间或松弛部分。
Relaxation exercises can free your body of tension.
放松运动可以松缓身体的紧张.
Efficacy: Purify air, relieve and relax oneself.
功效：净化空气，舒缓疲劳，让人轻松放松。
"Just try to relax," he said, "Everything is all right.
“尽量放松一点。 一切正常。”
Relax, don't overtax yourself.
放松一下，别劳累过度。
The warm Bath relaxed me.
温暖的沐浴使我放松
A hot bath always relaxes me.
热水澡使我感到放松。
Just sit down and relax yourself.
坐下来，放松一下吧。