The article has introduced in a systematic way how to arrange the training of physical exercises and skills directly, do warming up and psychology traits better, select and maintenance of equipment according to the event characteristic and skills essentials of time trial in road cycling.
根据自行车公路计时赛的项目特点和技术要求,系统介绍了教练员在赛前必须有针对地安排好运动员的体能、技术训练,做好热身准备、心理调控和车辆装备的选择、维护等项工作,才能取得预期的好成绩。
Warming up activities prior to a football game is absolutely necessary in that sufficient warming up activities can enable the players to be well prepared both physically and psychologically and can help the players to gradually adapt themselves to the training or the match and to lower the possibility of injury to the minimum.
科学的、具有针对性的热身活动,对足球训练或比赛是非常必要的。
According to the experiments of passive muscle extension of 10 subjects before and after the warm-up exercises, the muscle power is contrasted before and after the warm-up exercises.
作者根据10名受试者热身前后分别进行肌肉被动拉伸的实验,对热身活动前后肌肉的力量进行对比。
The results show that warm-up decrement, attention, emotion, self-confidence might be connected with the time characteristics of losing balls, thereby providi.
通过对1994年、1998年和2002年近3届世界杯失球时间的统计,总结出足球比赛中失球与比赛时间的关系特征,运用心理学的有关知识对其进行了系统、深入的分析,指出热身损耗、注意力、自信心、情绪、意志品质、认识过程等心理因素可能与失球时间特征有关系,为球队解决不同时间段的失球提供建议。